Tuesday, April 8, 2014

The health benefits of mushrooms and the reality of them.

Mushrooms are a great source of energy! Some do have a nutritional value to every meal while most do usually not. Some yellow mushrooms are safe to eat. Like the ones at HEB or any other local supermarket. So are cut up mushrooms.

Never eat purple mushrooms because they contain acid! Never pick wild mushrooms that bright yellow or purple that have a ring around them in the middle. In other words don't eat mushrooms to have a ring around them. They are the ones that are poisonous! Especially the ones off of wild poison oak tree logs! Ones near cow manure are not safe to eat. Neither are the mushrooms that come from the Amazon rain forest. Do not eat mushrooms fresh from the front lawn either.

Mushrooms are not always safe to eat especially if they are from the wild forest wilderness. Mushrooms that are striped or that have brown spots are poisonous and do not want to be eaten. Mushrooms usually do not want to be eaten. Also mushrooms that have a red or pink ring are very poisonous! Those rings are sometimes short and sometimes long. A lot of those ring are very short around the middle.

Portobello mushrooms are the best! Add mozzarella cheese to a portobello mushroom and results will be the best combination. So are the Japanese shiitake mushrooms. Both portobello and shiitake mushrooms are the best! If you cook sautéed mushrooms in a pot or a frying pan, the results will be great!

For some weird reason, mushrooms do not grow in the sun during daylight. Which is weird because most plants need daylight in order to grow and to support their growth. How can mushrooms hate the sun? That is a question by mysterious nature yet to be answered.

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